Office closed November 8, 2010
Dr. Bennett will be participating in the "Bike the Coast" event this weekend in California, and due to this trip our office will close Friday, November 5th at 12 noon. We will open with regular business hours on Tuesday, November 9th. We apologize if this creates an inconvenience for your care, and look forward to serving you next week! Read more »
Common chiropractic myths
Chiropractic care is not well understood, so I thought I would enlighten you with some common “chiropractic myths”.“Getting an adjustment will hurt." Rarely do patients experience discomfort as a direct result of the manipulation, but on occasion it may happen. As with any manually applied therapy, certain factors can alter the sensations experienced after the adjustment. Some minor complaints that have been mentioned in the literature include local discomfort, fatigue, and ... Read more »
Frozen shoulder
Shoulder pain is a very common finding in my office, and patients often ask if chiropractic can help with the pain associated with some types of movement. This is known as frozen shoulder, and can be quite debilitating when left untreated.Some of the common signs and symptoms of “frozen shoulder” are:* Severe, sharp, catching pain at the front of the shoulder. * Pain from mild activity. * Pain ... Read more »
Headaches gotcha down?
There are many reasons we get headaches, and because of this there is not one treatment that will make them go away. They can be dietary (food intolerances or allergies), related to hydration, stress induced, or related to your sleeping habits to name a few. So what can you do when plagued with headaches? First, you want to be sure a bigger problem does not ... Read more »
Pain and self treatment: When pill-popping becomes dangerous.
A recent article in Fitness magazine touched on a trend that has become more and more common- over-the-counter (OTC) pain medications taken with the misconception they are risk free. OTC pain relievers such as ibuprofin (advil or motrin), naproxen (aleve), and acetaminophen(tylenol) are taken by an estimated 175 million Americans yearly and can cause real damage when taken incorrectly.Overuse of NSAIDS (nonsteroidal anti-inflammatory drugs) can cause bleeding ulcers, may increase blood pressure, and can cause kidney ... Read more »
Circulation and chiropractic
You know how important it is to take care of your skin, especially here in Arizona. Sunscreen, water, exercise, and good nutrition are a vital part of keeping your skin safe, but your circulation has the biggest job of all: delivery of nutrients and detoxification your body! In order for your body's circulation to remain un-interrupted, we need to look a little deeper at movement. We've all had that pins and ... Read more »
Chiropractic-it’s not just for spines!
When I speak to people about chiropractic, a common remark is "Well, I don't have any back pain, so I don't need chiropractic!". While most people initially present to my office for a pain of some sort....neck pain, back pain, or headaches, they are surprised to find that chiropractic can benefit you in many more ways.1. Chiropractic care is not just for your spine. I commonly work on shoulders, elbows, ... Read more »
The rotator cuff-part II
A rotator cuff injury includes any type of irritation or damage to your rotator cuff muscles or tendons. Many times the cause of a rotator cuff injury includes lifting or repetitive arm activities — especially those done overhead, such as throwing a baseball or placing items on overhead shelves. While these activities many times see more immediate pain, patients more commonly present to my office with shoulder pain that came ... Read more »
The Rotator Cuff-Part 1
You know where it’s located, but do you really know what your rotator cuff does? In this 3 part blog, I’m going to explain the makeup of the shoulder joint, talk about some common ailments seen in my office concerning the shoulder, and finally inform you on different treatment modalities available if you or someone you know has shoulder dysfunction.The rotator cuff is comprised of 4 different muscles that work ... Read more »
Costochondritis-a benign cause of chest pain
To explore the topic of heart health this month, I'd like to touch on a topic that isn't well known among the general population. Costochondritis is a benign cause of chest pain, and is more common than you think. In fact, it is one of the most common reasons for chest pain in both men and women. Costochondritis is defined as inflammation of the cartilage connecting the ribs to the ... Read more »
Affiliations & Certifications
