Sciatica
It is likely you've heard the word "sciatica", but do you know what sciatica really is? Typical symptoms of sciatica include a burning or shooting sensation that seems to come from the lower back, shooting into the gluteal muscles or down the leg. The pain can reach the toes in some cases, and will change your gait and make movement fairly miserable. These symptoms can be pretty scary, and most ... Read more »
Common chiropractic myths
Chiropractic care is not well understood, so I thought I would enlighten you with some common “chiropractic myths”.“Getting an adjustment will hurt." Rarely do patients experience discomfort as a direct result of the manipulation, but on occasion it may happen. As with any manually applied therapy, certain factors can alter the sensations experienced after the adjustment. Some minor complaints that have been mentioned in the literature include local discomfort, fatigue, and ... Read more »
Chiropractic-it’s not just for spines!
When I speak to people about chiropractic, a common remark is "Well, I don't have any back pain, so I don't need chiropractic!". While most people initially present to my office for a pain of some sort....neck pain, back pain, or headaches, they are surprised to find that chiropractic can benefit you in many more ways.1. Chiropractic care is not just for your spine. I commonly work on shoulders, elbows, ... Read more »
The Rotator Cuff-Part 1
You know where it’s located, but do you really know what your rotator cuff does? In this 3 part blog, I’m going to explain the makeup of the shoulder joint, talk about some common ailments seen in my office concerning the shoulder, and finally inform you on different treatment modalities available if you or someone you know has shoulder dysfunction.The rotator cuff is comprised of 4 different muscles that work ... Read more »
Eating right: Back to Basics
In this world of fad diets, get skinny quick, and magical pills I often hear patients complain how overwhelmed they are with choices. "I want to get healthier, but with so many options I'm not sure where to start!"Getting healthy doesn't have to be a complex process if you go back to the basics of healthy eating, exercise, and preventative healthcare. Here are my suggestions for a starting point:1. Find ... Read more »
What is the purpose behind a chiropractic adjustment?
Many people become familiar with chiropractic care, but are unaware of how it may benefit them personally. In a nutshell, chiropractic care helps promote movement of the spine and extremities. Joints that may become less mobile due to poor posture, tight muscles, or immobility open up with chiropractic care, making everything from working out to sleeping more comfortable. In addition to making your workouts easier, you will also enhance your ... Read more »




