What makes our office different?
Maybe you've tried chiropractic before and are interested in starting care again. Maybe you've always wanted to give chiropractic a try, but aren't sure what the first step is. With the plethora of offices around, the challenge is generally deciding which office will help you best meet your goals. I think you'll find our office is different in a number of ways, and they all benefit you, our patient!1. You ... Read more »
Common chiropractic myths
Chiropractic care is not well understood, so I thought I would enlighten you with some common “chiropractic myths”.“Getting an adjustment will hurt." Rarely do patients experience discomfort as a direct result of the manipulation, but on occasion it may happen. As with any manually applied therapy, certain factors can alter the sensations experienced after the adjustment. Some minor complaints that have been mentioned in the literature include local discomfort, fatigue, and ... Read more »
Travelling and your back
We get into a routine at home, keeping up with workouts, chiropractic appointments, massage, and other things that keep us feeling good. But what happens when that routine is disrupted, and you don't have access to the things that prevent soreness? There are a few self-help treatments that you can have in your travel plans, and return home stress and pain free!1. Stretching. Ok, you all know the importance of ... Read more »
Chiropractic-it’s not just for spines!
When I speak to people about chiropractic, a common remark is "Well, I don't have any back pain, so I don't need chiropractic!". While most people initially present to my office for a pain of some sort....neck pain, back pain, or headaches, they are surprised to find that chiropractic can benefit you in many more ways.1. Chiropractic care is not just for your spine. I commonly work on shoulders, elbows, ... Read more »
The rotator cuff-part II
A rotator cuff injury includes any type of irritation or damage to your rotator cuff muscles or tendons. Many times the cause of a rotator cuff injury includes lifting or repetitive arm activities — especially those done overhead, such as throwing a baseball or placing items on overhead shelves. While these activities many times see more immediate pain, patients more commonly present to my office with shoulder pain that came ... Read more »
Stretching and your aching back
You all know stretching is good for you...but do you know why? Consider the benefits of stretching: increased flexibility, increased circulation, and...decreased back pain? Absolutely! Read on to find out how.Consider the following scenario: You pound out a few miles on the treadmill and follow it with a series of strength training exercises. Or maybe you commonly sneak out of work for a noon step class. Following the workout you ... Read more »
Affiliations & Certifications
